Hi, I'm Melissa and my mission is to support you in your journey into Motherhood. Whether it's the first or fifth time!
Being a mother myself, I know exactly the type of challenges we face during pregnancy, postpartum and beyond.
As a certified Hatha, Vinyasa and Holistic Pregnancy and Postpartum Yoga Instructor, I have the tools to help you navigate your pregnancy and postpartum in a healthier and balanced way.
I consider the concept of community and support systems extremely important as an empowerment tool for all women, regardless of their stage in life. You can learn more about me here.